Daily living and health
Sundowning
Sundowning is increased confusion, anxiety, or agitation that some people with Alzheimer's disease or other dementia feel from late afternoon through night. It can bring pacing, suspicion, or trouble sleeping. Doctors do not fully know why it happens. Routines and a calm setting can help.
Why it matters for your family
Sundowning can strain families because it often starts when everyone is tired. A person may become restless, ask to go home, or refuse bedtime. Steps that may help include a steady daily routine, daylight and activity in the morning, a lighter evening meal, less caffeine, and a calm, well-lit evening. Avoid arguing. A common mistake is assuming the behavior is deliberate. Discuss sleep problems with a doctor, since infections and other conditions can make confusion worse. Evening or overnight caregivers can give family members rest. The Alzheimer's Association helpline is 800-272-3900.
Source: alz.org
Read more: What is Sundowners Syndrome
Related terms
- DementiaDementia is a group of symptoms, not one disease.
- Alzheimer's diseaseAlzheimer's disease is a progressive brain disorder that slowly harms memory, thinking, and eventually the ability to do simple tasks.
- Overnight careOvernight care is home care provided during the night.
- WanderingWandering is when a person with dementia leaves a safe place or walks around without a clear purpose and may become lost.
- Dementia careDementia care is support for people with memory loss and other thinking problems that disrupt daily life.
- Care planA care plan is a written plan that lists a person's needs, goals, tasks, schedule and who does what.
